Eastern Time to Mountain Time
Mountain Time is currently 2 hours behind Eastern Time. Live times below, plus a quick-reference table for common hours.
Eastern Time to Mountain Time conversion table
| Eastern Time | Mountain Time |
|---|---|
| 6:00 AM | 4:00 AM |
| 7:00 AM | 5:00 AM |
| 8:00 AM | 6:00 AM |
| 9:00 AM | 7:00 AM |
| 10:00 AM | 8:00 AM |
| 11:00 AM | 9:00 AM |
| 12:00 PM | 10:00 AM |
| 1:00 PM | 11:00 AM |
| 2:00 PM | 12:00 PM |
| 3:00 PM | 1:00 PM |
| 4:00 PM | 2:00 PM |
| 5:00 PM | 3:00 PM |
| 6:00 PM | 4:00 PM |
| 7:00 PM | 5:00 PM |
| 8:00 PM | 6:00 PM |
| 9:00 PM | 7:00 PM |
Frequently asked questions
What is the time difference between Eastern Time and Mountain Time?
Mountain Time is currently 2 hours behind Eastern Time (EDT vs MDT).
Does this account for daylight saving time?
Yes, the difference is computed live from the IANA time zone database, so it's automatically correct whether either zone is in standard or daylight time.