Current Time in Provo, UT
Provo is a city in Utah, home to about 116,000 people. It runs on Mountain Time, observing daylight saving time along with most of the country.
Time zone
Mountain Time
Daylight saving
Active now
Sunrise / Sunset
7:04 AM / 7:40 PM
Population
116,000
Provo vs. other US and world cities
| Location | Current time | UTC offset | Difference |
|---|---|---|---|
| Eastern Time | 4:01 PM EDT | UTC-4 | 2 hours ahead |
| Central Time | 3:01 PM CDT | UTC-5 | 1 hour ahead |
| Pacific Time | 1:01 PM PDT | UTC-7 | 1 hour behind |
| Alaska Time | 12:01 PM AKDT | UTC-8 | 2 hours behind |
| Hawaii-Aleutian Time | 10:01 AM HST | UTC-10 | 4 hours behind |
| Atlantic Time | 4:01 PM AST | UTC-4 | 2 hours ahead |
| Samoa Time | 9:01 AM GMT-11 | UTC-11 | 5 hours behind |
| Chamorro Time | 6:01 AM GMT+10 | UTC+10 | 16 hours ahead |
| London, UK | 9:01 PM GMT+1 | UTC+1 | 7 hours ahead |
| Paris, France | 10:01 PM GMT+2 | UTC+2 | 8 hours ahead |
| Dubai, UAE | 12:01 AM GMT+4 | UTC+4 | 10 hours ahead |
Other cities on Mountain Time
Cities near Provo
Frequently asked questions
What time zone is Provo in?
Provo is in the Mountain Time zone.
Does Provo observe daylight saving time?
Yes, Provo observes daylight saving time, springing forward each March and falling back each November.
What time does the sun rise and set in Provo today?
Today, sunrise in Provo is around 7:04 AM and sunset is around 7:40 PM local time.
When do clocks next change in Provo?
Clocks next fall back on November 1, 2026.